About Us

Hi, I’m Tom, founder of TomFit Golf. I help recreational golfers improve their movement, reduce pain, and enjoy the game for years to come. With a background in fitness coaching and a passion for keeping golfers active, my goal is to help you stay mobile, feel stronger, and play without limitations.

I have a background in fitness coaching, personal training, and athletic development, along with a strong passion for golf. I started TomFit Golf because I saw the same frustrating pattern over and over — golfers finally get more time to enjoy the game as they get older, but their bodies start holding them back.

Coming from a football background, I was surrounded by resources on how to stay mobile, strong, and injury-free. But when I transitioned to golf, I realised there was almost nothing out there to help golfers do the same.

That’s why I created TomFit Golf — to help golfers stay mobile, strong, and pain-free, so they can enjoy more time on the course and live their best lives without limitations.

Let our results do the talking

Trusted by recreational golfers across Australia
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

The team truly understands fitness and helped me improve my game significantly. Highly recommend their expertise!

Joe Boy

I'm swinging better than I ever have, the mobility program has allowed me to play golf more frequently.

Big Horse

★★★★★
★★★★★